Posted inCoping Strategies
How I stay positive during flare-ups
Key takeaways: Embracing emotions during flare-ups while seeking small joys helps maintain a positive outlook…
Posted inCoping Strategies
How I manage my support system
Key takeaways: Identify and reflect on your personal support network, recognizing the diverse roles that…
Posted inCoping Strategies
My approach to setting boundaries
Key takeaways: Establishing and maintaining boundaries is crucial for mental and emotional well-being, enabling healthier…
Posted inCoping Strategies
How I practice deep breathing techniques
Key takeaways: Deep breathing techniques, such as the 4-7-8 method, are effective for managing stress…
Posted inCoping Strategies
How I navigate social situations with pain
Key takeaways: Identifying personal pain triggers is essential for managing interactions in social settings, as…
Posted inAdvocacy and Awareness
What empowers me to speak out
Key takeaways: Speaking out involves expressing thoughts and challenging the status quo, fostering dialogue and…
Posted inAdvocacy and Awareness
My thoughts on influence and impact
Key takeaways: Influence subtly guides decisions, while impact reflects the tangible effects of those decisions…
Posted inAdvocacy and Awareness
How I promote CRPS research
Key takeaways: CRPS profoundly affects both physical and emotional well-being, making empathy and understanding essential…
Posted inCoping Strategies
How I found comfort in routine
Key takeaways: Establishing a daily routine can create stability and reduce anxiety, allowing for productivity…
Posted inAdvocacy and Awareness
How I share my CRPS story
Key takeaways: Engaging in storytelling about CRPS can foster connections and support among those with…
