Posted inPatient Stories and Experiences What mindfulness means for me Posted by By Evelyn Crestwood 25/11/2024 Key takeaways: Mindfulness is a practice of being present and observing thoughts without judgment, leading…
Posted inPatient Stories and Experiences What I’ve learned from my setbacks Posted by By Evelyn Crestwood 25/11/2024 Key takeaways: Setbacks are reframed as opportunities for growth, prompting resilience and self-discovery through introspection…
Posted inPatient Stories and Experiences What works for me during flare-ups Posted by By Evelyn Crestwood 25/11/2024 Key takeaways: Identifying flare-up triggers, such as stress, dietary changes, and environmental factors, is essential…
Posted inPatient Stories and Experiences My tips for managing fatigue Posted by By Evelyn Crestwood 22/11/2024 Key takeaways: Fatigue affects both physical and emotional well-being, often making simple tasks feel overwhelming.…
Posted inPatient Stories and Experiences My strategies for coping with anxiety Posted by By Evelyn Crestwood 22/11/2024 Key takeaways: Understanding anxiety responses involves recognizing triggers and validating emotional reactions, which can help…
Posted inPatient Stories and Experiences What I wish I knew about CRPS Posted by By Evelyn Crestwood 22/11/2024 Key takeaways: CRPS symptoms include severe pain, swelling, skin color changes, and emotional distress, highlighting…
Posted inPatient Stories and Experiences My journey through diagnosis and treatment Posted by By Evelyn Crestwood 21/11/2024 Key takeaways: Recognizing initial symptoms like fatigue and mood changes is crucial for seeking timely…
Posted inPatient Stories and Experiences My story of resilience through pain Posted by By Evelyn Crestwood 21/11/2024 Key takeaways: Resilience is strengthened through acknowledging and embracing pain as a source of growth,…
Posted inPatient Stories and Experiences My path to understanding pain management Posted by By Evelyn Crestwood 21/11/2024 Key takeaways: Chronic pain can be both a physical sensation and an emotional journey, emphasizing…
Posted inPatient Stories and Experiences My hopes for a pain-free future Posted by By Evelyn Crestwood 20/11/2024 Key takeaways: Chronic pain management requires a multidisciplinary approach, addressing both physical and emotional aspects…